I am a Licensed MSW in Maryland and soon DC (awaiting endorsement). I use a cognitive-behavioral approach that is based upon the idea that our thoughts cause our feelings and behaviors. I am a firm believer that we can change the way we think to feel and act better even if the situation does not change.
My background includes providing adult psychotherapy and effective interventions to help clients work through life challenges. I specialize in working with anxiety, low self-esteem, perfectionism, depression and unhealthy attachments. I look forward to helping clients find compassion towards themselves and others while providing a safe space to understand and embrace their authentic selves.
