As a Licensed Clinical Social Worker, I offer more than therapy sessions, I offer a space where your story is honored, your pain is held with care, and your healing is the priority. My approach blends holistic practices with evidence‑based models such as CBT, DBT, and ACT, creating a grounded, culturally aware environment where your whole self is welcomed.
Life can feel especially heavy when you’re navigating trauma, grief, emotional overwhelm, or major transitions. You may be carrying more than you realize, and that’s where our work begins. Together, we slow down, make room for what’s been held inside, and build the skills and clarity needed to move forward with intention.
Our work is collaborative and rooted in safety, compassion, and your unique strengths. I provide nonjudgmental, trauma‑informed support for individuals experiencing stress, anxiety, depression, PTSD, bipolar disorder, borderline personality disorder, addiction, and complex relationship dynamics, including polyamory.
My goal is to help you reconnect with yourself, deepen your resilience, and create a life aligned with your values one step, one breath, one moment at a time.
