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Welcome Blog

Welcome Blog

Welcome to our first Therapy Café® Blog!  This blog is coming out during one of the most...

Art Therapy

Art Therapy

by Meghan Bernier, LCPAT Many times, in my career I have been asked “Are you an artist?” “Are...

BIPOC Mental Health Awareness Month

BIPOC Mental Health Awareness Month

By Rachel Daelemans How fitting this month of July that we find ourselves recognizing BIPOC...

PTSD Awareness and Men’s Mental Health

PTSD Awareness and Men’s Mental Health

By Rachel Daelemans This month of June we turn our focus to PTSD awareness and Men’s Mental...

Mental Health Month

Mental Health Month

By Rachel Daelemans Almost half of Americans (46.4 %) will suffer a mental illness during their...