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Mental Health Month

Mental Health Month

By Rachel Daelemans Almost half of Americans (46.4 %) will suffer a mental illness during their lives. Over 43 million adults will experience an episode of mental illness during any given year. Only 41 percent of these individuals are estimated...

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Art Therapy

Art Therapy

by Meghan Bernier, LCPAT Many times, in my career I have been asked “Are you an artist?” “Are you a therapist?” “What exactly do you do?” “Is it arts and crafts?” “What if I can’t draw?” “Do I have to be creative?” “Is art therapy only for kids?”...

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Welcome Blog

Welcome Blog

Welcome to our first Therapy Café® Blog!  This blog is coming out during one of the most challenging times in our nation’s history, when we are in the midst of a global pandemic that is disrupting our lives and requiring us to “shelter in...

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