By Rachel Daelemans Almost half of Americans (46.4 %) will suffer a mental illness during their lives. Over 43 million adults will experience an episode of mental illness during any
View moreMental Health Month
PTSD Awareness and Men’s Mental Health
By Rachel Daelemans This month of June we turn our focus to PTSD awareness and Men’s Mental Health Month. PTSD is acquired in response to a traumatic event in one’s
View moreBIPOC Mental Health Awareness Month
By Rachel Daelemans How fitting this month of July that we find ourselves recognizing BIPOC Mental Health Awareness Month, considering the ongoing protests and magnifying glasses subsequently being held over
View moreWelcome Blog
Welcome to our first Therapy Café® Blog! This blog is coming out during one of the most challenging times in our nation’s history, when we are in the midst of
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